Kinaesthetic Nature Meditation

I spend a good amount of time outside every day. One of my favourite things is to play with nature and balancing stones is play and meditation and I learn a lot every time. The learning is usually applicable to other aspects of my life, mostly I learn that there are many ways to approach things and no right way and I learn how my energy and presence effects my relationship with the process I am in. Here are some little videos of me thinking out loud about this.

If you’re into the idea nature meditation and of learning from the rocks and the after and using the transferable skills and you want to support with your embodiment and spiritual practice check out my current offerings: Unspeakable Arts. If you want to read more why not try Dropping Deeper with the idea of Purpose.